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Top 8 Shyness Groups
The Shyness Groups Listed Below Are Currently The Most Popular Groups Within The Site
New Members Are Joining Groups Daily, So These May Change Over Time. Interested? Join!

Mild Shyness (10188 members) | Moderate Shyness (7173 members) | Situational Shyness (5243 members) | Introverted (4147 members) | Social Anxiety Disorder (2901 members) | Extreme Shyness (2620 members) | Social Phobia (2045 members) | General Anxiety Disorder (1826 members) |
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Shy Passions Members Who Have Submitted a Book Recently





Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life
Listed by Members of Shy Passions


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Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life

Barbara Markway, Sifu Gregory Markway, Gregory Markway

Question:
* Do you feel shy and self-conscious in social situations?
* Are you plagued with self-doubts about how you come across to others?
* Do you feel physically sick with worry about certain situations that involve interacting with others?
* Do you make excuses, or even lie to avoid the social situations you dread?
* Do you make important decisions based on whether you'll have to participate in groups or speak in front of others?

If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia.

Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome.

Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.


People who list this book:

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