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1

Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life

Barbara Markway, Sifu Gregory Markway, Gregory Markway



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2

Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear

Martin Antony PhD, Richard Swinson MD FRCPC FRCP

This revised edition develops a clear and effective self-help program--based on clinically proven cognitive behavior therapy--that readers can use to relieve social anxiety and start making meaningful connections to the people in their ...

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3

The Complete Guide to Asperger's Syndrome

Tony Attwood

chapter. 7. Special. Interests. Another autistic child had specialized technological interests and knew an incredible amount about complex machinery. He acquired this knowledge through constant questioning, which it was impossible to fend ...

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4

Shy

John Inman

This is an intelligent, thought-provoking love story by a bril-liant, masterful novelist.

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5

From Shy To Social: The Shy Man's Guide to Personal & Dating Success

Christopher Gray

Preface -- Your three selves -- Huna and Modern psychology -- What your subconscious is really like -- Your conscious mind -- Getting to know your subconscious -- The reality of the invisible -- Mana, mysterious energy of life -- Clearing ...

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6

Destroy Approach Anxiety: Effortlessly Approach Women Without Fear

Charlie Valentino

Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding field of influence and persuasion.

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7

Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques

Gillian Butler

Announcing...one of the First Four Titles in the Overcoming Series. The immensely popular international market leader of self-help titles

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8

The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance

Steve Flowers MFT

Discusses cultivating mindfulness to move past shyness and gain social confidence, helping readers to make stronger connections with others and reduce social stress and anxiety.

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9

Triumph Over Shyness: Conquering Social Anxiety Disorder

Murray B. Stein, John R. Walker



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10

Anxiety & Panic Attacks: Their Cause and Cure

Robert Handly, Pauline Neff

Offers a simple program for overcoming the debilitating effects of anxiety quot; Booklist

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