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former member default image - bird flying away

Posted:     Post subject: phobia's

we all have phobia's in our lives . something we are afraid of , no matter what it is . its an everyday thing. and the only way to beat the phobia . is to confront it head on . we know it will be hard, but it is something we have to do. the only time it is gonna go away , is if we make it go away . that is all it takes really . have courage once it has been done then we can move on , and live our lives phobia free .
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August 20, 2009
Posts: 1

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` I well it's a little harder than that LOL but I agree that phobias can be conquered. I recommend taking them little steps at a time. Start off with an easy thing, maybe just visualize the phobia, and then work your way up.

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